Let’s have fun with two delicious, protein-rich foods. They’re great for creating tasty, healthy, quick and inexpensive meals and we bet they can be used in more ways than you realize.

We’ll follow the chicken and egg as they cross the road from farm to store and you’ll experience first-hand the role eggs play in your food.

In this project, you’ll learn:

  • How to carve and debone a chicken
  • Proper storage and preparation of chicken and eggs
  • The many functions of eggs in cooking
  • How chicken and eggs get from the farm to grocery stores
  • Dozens of recipes you can show off to family and friends

Leader’s Guide

Participant’s Guide


4-H Project Disclaimer 

4-H Ontario is pleased to be able to provide 4-H project resources for use by volunteers in 4-H clubs. With so many topics to choose from, 4-H volunteers are trusted to use these resources to provide safe, respectful and quality programming while using their judgement to assess the appropriateness of activities for their particular group of youth. 

By downloading any 4-H resource you agree not to use, distribute, reproduce, modify, adapt, publish, translate, publicly perform and publicly display such resources (in whole or in part) for any purpose other than delivering the 4-H program. You also agree to give credit to the original creators. Your provincial or national 4-H organization may have restrictions on the types of 4-H projects or activities which can be completed in your area. 

4-H Ontario grants permission to 4-H volunteers to photocopy these 4-H project resources for use in their local 4-H program. 

All information presented in these project resources was accurate and appropriate at the time of development. 

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Sustainable Agriculture & Food Security