June 8, 2021


By Christine Oldfield, 4-H Ontario Executive Director The first thing that comes to mind when I hear the word, ‘explore’ is our Online Explore 4-H Project. Staff created this project last year after the government’s emergency order meant that we...

May 6, 2021

Ambassador Beat: Caitlyn Kolb (4 Ways to Ensure a Healthy Lifestyle)

This month I am going to talk about fitness and healthy living by sharing some of my favourite tips and activities with you! In this post I will share 4 ways to ensure a healthy lifestyle, 4 of my favourite...

March 29, 2021


LET’S FLEX THOSE CRITICAL THINKING SKILLS THIS APRIL! We have prepared a fun activity for you to work on your critical thinking skills, by learning how to identify a credible source. As a result of the COVID-19 pandemic, our lives...

March 11, 2021


Written by Christine Oldfield, 4-H Ontario Executive Director As I write this, it is exactly one year since the World Health Organization declared COVID-19 a pandemic. Who would have guessed that today, March 11th, we would be marking this date...

February 2, 2021

Mindfulness – with an ACTIVITY

This month we are focusing on Mindfulness at 4-H Ontario. We believe it to be extremely important to practice mindfulness within your daily activities, especially during these hard times. What Is Mindfulness? According to Kids Health, “Mindfulness means paying full...